Yoga has been part of Sanda's life since the beginning of her adult life. She started practicing yoga 12 years ago. Curious to explore the world, she decided to embark in journey to India, firstly making a pilgrimage across all of India, then three more trips to connect more with ashrams, sat gurus and yoga practices. There she discovered how Yoga helped to overcome life challenges, experience joy and letting go, found her balance between material and spiritual world. Sanda is based in Switzerland, and aside from teaching locally she is also interested in psychology, painting, salsa and playing the piano. Her classes embrace a multitude of traditions including Hatha, Vinyasa, Kundalini and Satyananda yoga, focusing on consciousness, awareness and surrender in practice.
Having practiced many different styles of yoga for the past 15 years my first Kundalini yoga class was love at first sight. Something has happend and was the beginning of this exciting journey.
Now I am in the middle of a Kundalini yoga teacher training and the way our wonderful teachers transmit this philosophy inspires me to retransmit and share this amazing practice.
It's becoming part of my daily life, wether it's staying calm when my kids challenge me, standing properly on both feet waiting at the bus stop or focusing better at work.
I was born and raised in Germany, lived in Barcelona for a third of my life and now here in Switzerland for the past 3 years. Together with my husbad we are parents of two magnificent sons, our greatest teachers of all.
Looking forward to practice with you soon !